Browsing All posts tagged under »Mental health«

The pain of familial rejection

November 23, 2017

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It is painful to have a family that hurts you. It is okay to not want anything to do with your family and yet be grieved by that inclination while also being pained by their hurtfulness toward you. It is okay to know they will be hurtful, to take practice in being unaffected by that, […]

STOP SAYING IT GETS BETTER

July 11, 2016

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what do you say instead of the cliche "it gets better" when your loved one is challenged with difficult life circumstances?

What the heck am I holding on to?

September 9, 2014

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I’m a firm believer in the Louise Hay school of thought that says your limiting beliefs can often manifest as physical ailments (a person who is a pain in the back will literally be a pain in your back). So while dealing with the onset of physical issues (medicine for the flu, massage for back […]